June 18: Of Course, You're Stressed and Anxious Right Now!

NOTE TIME CHANGE: NOON PACIFIC.
Lawyer and Psychotherapist Stacey Dana will talk about:

• Understand more about stress and anxiety and how they affect physical and mental well-being (particularly in these very challenging times)
• Learn when "healthy" stress and anxiety become problematic
• Learn how to identify early signs of stress and anxiety so they do not spiral out of control
• Learn techniques to manage stress and anxiety more effectively.

Title:
Of Course, You're Stressed and Anxious Right Now!
Webinar Date+Time:
June 18, 2020
NOON Pacific (not 3:00 PM as previously reported)
Attendance is Limited - Register Now!
Speaker:
Ms. Dana is a licensed psychotherapist who has worked with adults, couples, families, and children of diverse racial, ethnic, cultural, and class backgrounds on a variety of mental health issues. Ms. Dana currently sees adults in her private practice and focuses much of her work on helping attorneys address their stress, anxiety, depression, and other challenges that affect their personal and professional well-being. She also provides counseling services to attorneys through the California State Bar's Lawyer Assistance Program. Prior to becoming a psychotherapist, Ms. Dana spent more than two decades working as an attorney specializing in litigation at firms in New York City and San Francisco.
By:
The Attorney Action Club is a network of San Francisco Bay Area lawyers who host monthly topical discussions on attorney work life balance and law practice management.
Cost:
Free; registration is limited
Credit:
This event may be eligible for California CLE credit; You may be able to self-apply for other jurisdictions.

More Information And Registration