Thursday, October 8, 2020

October 30: Managing Stress in Uncertain Times: Science-based Techniques to Apply Today

 Law firms have a lot to be stressed about, from legal matters to running a profitable business. However, 2020 has raised stress and anxiety levels to a fever pitch with a pandemic, work from home, social justice, economic uncertainty, and election concerns topping a crowded list. This webinar will help everyone in your law firm find balance and ease anxiety, even in uncertain times. This webinar addresses: 
  • What makes lawyers an especially vulnerable population 
  • Science-based techniques to filter the external "noise" that heightens your stress 
  • Science-based techniques for staying centered in turbulent times. 
Title:
Managing Stress in Uncertain Times: Science-based Techniques to Apply Today 
When/Where:
Friday, October 30, 2020
11am CDT (9am PDT / 12pm EDT)
Webinar - Register Now! 
Speaker:
Chelsy Castro JD, MA, MSW, LCSW Chelsy Castro is CEO and Founder of Castro Jacobs Psychotherapy and Consulting (CJPC), a firm specializing in lawyer well-being. A lawyer turned psychotherapist, she is an expert in lawyer well-being who teaches individuals and the organizations they work for how to build the skills they need to achieve their goals in a healthy and productive way. After graduating with her JD/MA from American University, Chelsy practiced law as a multilingual attorney in “Big Law” in the field of international regulatory compliance. Motivated to help her colleagues and the legal field know, feel, and do better, Chelsy earned her clinical degree at the University of Chicago and shifted her focus towards serving the legal profession. 
Credit:
CLE credit is currently pending for California. Credit has been approved for Florida and Illinois. You may be able to self-apply in other jurisdictions.
By:
Smokeball

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